by Are you ready to start your own training program, or perhaps start an MMA training club with friends?
The Damage Control MMA online academy has all of the instruction you need.
In addition to a library of around 300 technique videos with more added weekly, members also have direct access to instructors to request specific techniques or upload fight/training videos for helpful feedback.
Check out this sample video for detailed instruction on how to finish an opponent with the Anaconda Throw "Quick Kill".
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